New At Home Singalong Workout To Disney Tunes


With at home working out being the new health fitness routine this Full Body Disney HIIT Hop Workout is definitely something to try. It is a 20 minute at home workout that can be seen on Youtube. It specifically a dance workout to Disney tunes.

The fitness instructor, Emily Thorne, included some popular Disney songs like

  • "Ill Make A Man Out Of You" (Mulan)
  • "Zero to Hero" (Hercules)
  • "Get'cha Head In The Game" (High School Musical)

The workout combines HIIT and dance. Typically HIIT has burpees, jumping jacks and sit-ups.

“I’ve taken out all that stuff and I’ve actually replaced it with hip-hop choreography,” Thorne explained in the video.

95.5 The Mountain · We Play Everything in Phoenix!

Listen Now on iHeartRadio