Susan G. Komen of Central and Northern AZ reminds you that regular exercise and a healthy diet can help lower breast cancer risk. visit www.komencanaz.org to see recommended foods and simple exercises.  It's never too late to make beneficial lifestyle  choices!  Also, register today and join us for this year's Komen Phoenix Race for the Cure on October 12 in downtown Phoenix.

Donate a backpack or school supplies for students and receive FREE admission to the Maricopa County Home and Garden show this weekend.  Supplies benefit The Maricopa County Education Service Agency.  Learn more at www.mchomeshows.com.